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Green_Bed_Male_2.JPGIn as little as 5 minutes,  you can start to gain the benefits of a HydroMassage session.  However, we suggest sessions of 10 minutes or longer to loosen muscles, increase circulation, and let you relax.  A full hour massage will leave you lightened and ready for anything the day might bring your way.  The ideal increments for a HydroMassage treatment are 15 to 30 minutes.