Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
How Long Is A HydroMassage Session?
In as little as 5 minutes, you can start to gain the benefits of a HydroMassage session. However, we suggest sessions of 10 minutes or longer to loosen muscles, increase circulation, and let you relax. A full hour massage will leave you lightened and ready for anything the day might bring your way. The ideal increments for a HydroMassage treatment are 15 to 30 minutes.